Dairy & Eggs · Nutrition facts

Snassef

68 kcal per 100 g, with 4 g protein, 5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 180 g
Low carbPotassiumCalcium rich
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SnassefNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
24% of calories
5 g
Carbs
30% of calories
3.5 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat2.1g11% DV
Cholesterol12.6mg4% DV
Sodium40mg2% DV
Potassium537.5mg11% DV
Calcium402.5mg31% DV
Iron0.1mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 76411526 · Data last verified:

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Common questions

How many calories are in Snassef?

Snassef by Snasseff has 68 kcal per 100 g. One serving (180 g) is about 122 kcal.

How much protein is in Snassef?

Snassef contains 4 g of protein per 100 g — about 7.2 g per 180 g serving.

Is Snassef keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Snassef low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Snassef have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Snassef is 100 calories?

About 147 g of Snassef equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Snassef a good source of potassium?

It is a moderate source: 537.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Snassef a good source of calcium?

It is a good source: 402.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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