Dairy & Eggs · Nutrition facts

Yogurt Griego Vainilla Francesa

73 kcal per 100 g, with 4 g protein, 5.3 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Yogurt Griego Vainilla FrancesaNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
22% of calories
5.3 g
Carbs
29% of calories
4 g
Fat
49% of calories
Macro split
Protein 22%Carbs 29%Fat 49%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4g
Saturated fat1.3g6% DV
Cholesterol10mg3% DV
Sodium43.3mg2% DV
Calcium233.3mg18% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7709990655582 · Data last verified:

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Common questions

How many calories are in Yogurt Griego Vainilla Francesa?

Yogurt Griego Vainilla Francesa by Colour Greek has 73 kcal per 100 g. One serving (150 g) is about 110 kcal.

How much protein is in Yogurt Griego Vainilla Francesa?

Yogurt Griego Vainilla Francesa contains 4 g of protein per 100 g — about 6 g per 150 g serving.

Is Yogurt Griego Vainilla Francesa low in sodium?

Yes — just 43.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Griego Vainilla Francesa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Griego Vainilla Francesa is 100 calories?

About 137 g of Yogurt Griego Vainilla Francesa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Griego Vainilla Francesa a good source of calcium?

It is a moderate source: 233.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Yogurt Griego Vainilla Francesa high in sugar or fat?

Per 100 g it has 4 g sugar and 4 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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