Yogurt Griego Entero Natural Sin Dulce

Yogurt Griego Entero Natural Sin Dulce has 50 kcal per 100 g. One serving (120 g) is about 60 kcal.

Yogurt Griego Entero Natural Sin Dulce contains 2.5 g of protein per 100 g — about 3 g per 120 g serving.

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 200 g of Yogurt Griego Entero Natural Sin Dulce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Per 100 g it has 3.3 g sugar and 2.5 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.