Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458015226 · Data last verified:
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Common questions
How many calories are in Schinken?
Schinken by Aldi,Gut Drei Eichen,Schmälzle has 124 kcal per 100 g.
How much protein is in Schinken?
Schinken contains 23 g of protein per 100 g.
Is Schinken a good source of protein?
Yes — 23 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Schinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schinken high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Schinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Schinken is 100 calories?
About 81 g of Schinken equals 100 kcal.
Is Schinken high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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