Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458017923 · Data last verified:
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Common questions
How many calories are in Original Schwarzwälder Schäufele?
Original Schwarzwälder Schäufele by Gruninger has 115 kcal per 100 g. One serving (33 g) is about 38 kcal.
How much protein is in Original Schwarzwälder Schäufele?
Original Schwarzwälder Schäufele contains 19 g of protein per 100 g — about 6.3 g per 33 g serving.
Is Original Schwarzwälder Schäufele a good source of protein?
Yes — 19 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Original Schwarzwälder Schäufele keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Schwarzwälder Schäufele high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Original Schwarzwälder Schäufele have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Original Schwarzwälder Schäufele is 100 calories?
About 87 g of Original Schwarzwälder Schäufele equals 100 kcal.
Is Original Schwarzwälder Schäufele high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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