Sauced Veggies Shoepeg White Corn & Butter Sauce

Sauced Veggies Shoepeg White Corn & Butter Sauce by Green Giant has 89 kcal per 100 g. One serving (112 g) is about 100 kcal.

Sauced Veggies Shoepeg White Corn & Butter Sauce contains 2.7 g of protein per 100 g — about 3 g per 112 g serving.

Yes — carbohydrates provide 78% of its calories (19.6 g per 100 g, of which 0.9 g is sugar). It also delivers 1.8 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 19.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 112 g of Sauced Veggies Shoepeg White Corn & Butter Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.