Dairy & Eggs · Nutrition facts

Crème Caramel

by Lidl

90 kcal per 100 g, with 2.4 g protein, 18.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Crème CaramelNutri-Score CCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
11% of calories
18.1 g
Carbs
81% of calories
0.8 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar16.1g
Saturated fat0.5g2% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03333347 · Data last verified:

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Common questions

How many calories are in Crème Caramel?

Crème Caramel by Lidl has 90 kcal per 100 g.

How much protein is in Crème Caramel?

Crème Caramel contains 2.4 g of protein per 100 g.

Is Crème Caramel high in carbs?

Yes — carbohydrates provide 81% of its calories (18.1 g per 100 g, of which 16.1 g is sugar). It also delivers 0.5 g of fiber.

Is Crème Caramel high in sugar?

Yes — 16.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Crème Caramel low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Crème Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.1 g). Overall that places it in band C.

How much Crème Caramel is 100 calories?

About 111 g of Crème Caramel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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