Dairy & Eggs · Nutrition facts

Egg Noodles

123 kcal per 100 g, with 4 g protein, 22.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 pack (300 g)
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Egg NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
14% of calories
22.7 g
Carbs
77% of calories
1.2 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium20mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03264690 · Data last verified:

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Common questions

How many calories are in Egg Noodles?

Egg Noodles by TESCO has 123 kcal per 100 g. One serving (300 g) is about 369 kcal.

How much protein is in Egg Noodles?

Egg Noodles contains 4 g of protein per 100 g — about 12 g per 300 g serving.

Is Egg Noodles high in carbs?

Yes — carbohydrates provide 77% of its calories (22.7 g per 100 g, of which 1.2 g is sugar). It also delivers 2.5 g of fiber.

Is Egg Noodles low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 22.7 g of carbs come from starch and fiber rather than sugar.

Is Egg Noodles low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Egg Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Egg Noodles is 100 calories?

About 81 g of Egg Noodles equals 100 kcal.

Is Egg Noodles high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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