Fish & Seafood · Nutrition facts

Sardinas En Aceite Picante

184 kcal per 100 g, with 23 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinas En Aceite PicanteNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
49% of calories
1 g
Carbs
2% of calories
10 g
Fat
49% of calories
Macro split
Protein 49%Carbs 2%Fat 49%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol44.4mg15% DV
Sodium400mg17% DV
Potassium408.6mg9% DV
Calcium46.6mg4% DV
Iron1.4mg8% DV
Vitamin C18.9mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604912414884 · Data last verified:

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5604912414884

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Common questions

How many calories are in Sardinas En Aceite Picante?

Sardinas En Aceite Picante by Briosa has 184 kcal per 100 g.

How much protein is in Sardinas En Aceite Picante?

Sardinas En Aceite Picante contains 23 g of protein per 100 g.

Is Sardinas En Aceite Picante a good source of protein?

Yes — 23 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Sardinas En Aceite Picante keto-friendly?

With 1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinas En Aceite Picante have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Sardinas En Aceite Picante is 100 calories?

About 54 g of Sardinas En Aceite Picante equals 100 kcal.

Is Sardinas En Aceite Picante a good source of potassium?

It is a moderate source: 408.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardinas En Aceite Picante a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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