Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604912460553 · Data last verified:
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Common questions
How many calories are in Atum Em Azeite De Oliveira?
Atum Em Azeite De Oliveira by Porthos has 178 kcal per 100 g.
How much protein is in Atum Em Azeite De Oliveira?
Atum Em Azeite De Oliveira contains 23 g of protein per 100 g.
Is Atum Em Azeite De Oliveira a good source of protein?
Yes — 23 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Atum Em Azeite De Oliveira keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atum Em Azeite De Oliveira have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (23 g). Overall that places it in band B.
How much Atum Em Azeite De Oliveira is 100 calories?
About 56 g of Atum Em Azeite De Oliveira equals 100 kcal.
Is Atum Em Azeite De Oliveira high in sugar or fat?
Per 100 g it has 0 g sugar and 9.5 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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