Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290104507045 · Data last verified:
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Common questions
How many calories are in Sabra Houmous Extra?
Sabra Houmous Extra by Sabra has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.
How much protein is in Sabra Houmous Extra?
Sabra Houmous Extra contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Sabra Houmous Extra low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Sabra Houmous Extra a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Sabra Houmous Extra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (3.2 g); points in favor come from fiber (6.2 g). Overall that places it in band B.
How much Sabra Houmous Extra is 100 calories?
About 27 g of Sabra Houmous Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sabra Houmous Extra high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Sabra Houmous Extra a good source of calcium?
It is a moderate source: 161.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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