Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600107646 · Data last verified:
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Common questions
How many calories are in Rye Crispbread?
Rye Crispbread by savour baked has 360 kcal per 100 g. One serving (10 g) is about 36 kcal.
How much protein is in Rye Crispbread?
Rye Crispbread contains 10.2 g of protein per 100 g — about 1 g per 10 g serving.
Is Rye Crispbread a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Rye Crispbread high in carbs?
Yes — carbohydrates provide 84% of its calories (69.3 g per 100 g, of which 2.3 g is sugar). It also delivers 14.6 g of fiber.
Is Rye Crispbread a good source of fiber?
It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Rye Crispbread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (14.6 g), protein (10.2 g). Overall that places it in band A.
How much Rye Crispbread is 100 calories?
About 28 g of Rye Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rye Crispbread high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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