Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600247427 · Data last verified:
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Common questions
How many calories are in Malted Wheaties?
Malted Wheaties by Harvest Morn has 368 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Malted Wheaties?
Malted Wheaties contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Malted Wheaties a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Malted Wheaties high in carbs?
Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 11 g is sugar). It also delivers 6.7 g of fiber.
Is Malted Wheaties a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Malted Wheaties have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (11 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.
How much Malted Wheaties is 100 calories?
About 27 g of Malted Wheaties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Malted Wheaties high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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