Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074030102850 · Data last verified:
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Common questions
How many calories are in Ricotta Cheese?
Ricotta Cheese by Galbani has 129 kcal per 100 g. One serving (62 g) is about 80 kcal.
How much protein is in Ricotta Cheese?
Ricotta Cheese contains 6.5 g of protein per 100 g — about 4 g per 62 g serving.
Is Ricotta Cheese low in sodium?
Yes — just 96.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ricotta Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.
How much Ricotta Cheese is 100 calories?
About 78 g of Ricotta Cheese equals 100 kcal.
Is Ricotta Cheese a good source of calcium?
It is a good source: 274.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Ricotta Cheese high in sugar or fat?
Per 100 g it has 6.5 g sugar and 6.5 g fat (4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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