Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436010219545 · Data last verified:
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Common questions
How many calories are in Queso Havarti Natural Lonchas?
Queso Havarti Natural Lonchas by Millan Vicente has 416 kcal per 100 g.
How much protein is in Queso Havarti Natural Lonchas?
Queso Havarti Natural Lonchas contains 20 g of protein per 100 g.
Is Queso Havarti Natural Lonchas a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Queso Havarti Natural Lonchas keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Havarti Natural Lonchas high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Queso Havarti Natural Lonchas high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Queso Havarti Natural Lonchas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (24 g), sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Queso Havarti Natural Lonchas is 100 calories?
About 24 g of Queso Havarti Natural Lonchas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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