Tendre De Cabra Eco

Tendre De Cabra Eco by Montbru has 421 kcal per 100 g.

Tendre De Cabra Eco contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), saturated fat (28 g); points in favor come from protein (20 g). Overall that places it in band D.

About 24 g of Tendre De Cabra Eco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.