Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436039431553 · Data last verified:
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Common questions
How many calories are in Queso Cheddar En Lonchas?
Queso Cheddar En Lonchas by Flor de Burgos, Miraflores has 406 kcal per 100 g.
How much protein is in Queso Cheddar En Lonchas?
Queso Cheddar En Lonchas contains 25 g of protein per 100 g.
Is Queso Cheddar En Lonchas a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Queso Cheddar En Lonchas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Cheddar En Lonchas high in saturated fat?
It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Queso Cheddar En Lonchas high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Queso Cheddar En Lonchas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (21.7 g), sodium (680 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso Cheddar En Lonchas is 100 calories?
About 25 g of Queso Cheddar En Lonchas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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