Dairy & Eggs · Nutrition facts

Queso Puro De Oveja

411 kcal per 100 g, with 23.5 g protein, 1.7 g carbs and 33.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso Puro De OvejaNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
23.5 g
Protein
23% of calories
1.7 g
Carbs
2% of calories
33.8 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat21.4g107% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437014436167 · Data last verified:

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Barcode

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8437014436167

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Common questions

How many calories are in Queso Puro De Oveja?

Queso Puro De Oveja has 411 kcal per 100 g.

How much protein is in Queso Puro De Oveja?

Queso Puro De Oveja contains 23.5 g of protein per 100 g.

Is Queso Puro De Oveja a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Queso Puro De Oveja keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Puro De Oveja high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Why does Queso Puro De Oveja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (21.4 g); points in favor come from protein (23.5 g). Overall that places it in band D.

How much Queso Puro De Oveja is 100 calories?

About 24 g of Queso Puro De Oveja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Queso Puro De Oveja high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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