Queso Fresco Light

Queso Fresco Light by Aldi has 141 kcal per 100 g. One serving (100 g) is about 141 kcal.

Queso Fresco Light contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

With 3 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g). Overall that places it in band C.

About 71 g of Queso Fresco Light equals 100 kcal.

Per 100 g it has 3 g sugar and 11 g fat (7.7 g saturated). Fat provides 71% of its calories, so portion size matters most here.