Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906059636615 · Data last verified:
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Common questions
How many calories are in Protein Milkshake?
Protein Milkshake by Epigamia Turbo has 33 kcal per 100 g.
How much protein is in Protein Milkshake?
Protein Milkshake contains 3.1 g of protein per 100 g.
Is Protein Milkshake keto-friendly?
With 4.5 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Milkshake high in sodium?
Yes — 1025.6 mg of sodium per 100 g, about 45% of the daily value.
Why does Protein Milkshake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1025.6 mg). Overall that places it in band C.
How much Protein Milkshake is 100 calories?
About 303 g of Protein Milkshake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Milkshake high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Protein Milkshake a good source of calcium?
It is a moderate source: 112.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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