Lait En Poudre Écrémé

Lait En Poudre Écrémé by Casino has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.

Lait En Poudre Écrémé contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from protein (9 g). Overall that places it in band A.

About 111 g of Lait En Poudre Écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 321 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Per 100 g it has 13 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.