Beverages · Nutrition facts

Lait En Poudre Écrémé

92 kcal per 100 g, with 9 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 15 g (Portion)
Good protein
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Lait En Poudre ÉcréméNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
39% of calories
13 g
Carbs
56% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 39%Carbs 56%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat0.1g0% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560079786 · Data last verified:

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3254560079786

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Common questions

How many calories are in Lait En Poudre Écrémé?

Lait En Poudre Écrémé by auchamp has 92 kcal per 100 g. One serving (15 g) is about 14 kcal.

How much protein is in Lait En Poudre Écrémé?

Lait En Poudre Écrémé contains 9 g of protein per 100 g — about 1.4 g per 15 g serving.

Is Lait En Poudre Écrémé low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Lait En Poudre Écrémé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from protein (9 g). Overall that places it in band A.

How much Lait En Poudre Écrémé is 100 calories?

About 109 g of Lait En Poudre Écrémé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait En Poudre Écrémé high in sugar or fat?

Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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