Snacks · Nutrition facts

Protein Haselnussschnitte

by Wellmix, Rossmann

492 kcal per 100 g, with 20 g protein, 40 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Serving: 19.5 g
High proteinCalorie denseHigh fiber
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Protein HaselnussschnitteNutri-Score CCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
20 g
Protein
15% of calories
40 g
Carbs
31% of calories
30.8 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1.5g
Saturated fat14.9g74% DV
Sodium20.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615986166 · Data last verified:

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4305615986166

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Common questions

How many calories are in Protein Haselnussschnitte?

Protein Haselnussschnitte by Wellmix, Rossmann has 492 kcal per 100 g. One serving (20 g) is about 96 kcal.

How much protein is in Protein Haselnussschnitte?

Protein Haselnussschnitte contains 20 g of protein per 100 g — about 3.9 g per 20 g serving.

Is Protein Haselnussschnitte a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Protein Haselnussschnitte low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Protein Haselnussschnitte high in saturated fat?

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Protein Haselnussschnitte low in sodium?

Yes — just 20.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Protein Haselnussschnitte a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Protein Haselnussschnitte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (14.9 g); points in favor come from fiber (5.1 g), protein (20 g). Overall that places it in band C.

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