Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456312118 · Data last verified:
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Common questions
How many calories are in Poulet, Pois Chiches Au Citron Confit & Aubergines?
Poulet, Pois Chiches Au Citron Confit & Aubergines by Seazon has 212 kcal per 100 g. One serving (390 g) is about 827 kcal.
How much protein is in Poulet, Pois Chiches Au Citron Confit & Aubergines?
Poulet, Pois Chiches Au Citron Confit & Aubergines contains 9.5 g of protein per 100 g — about 37 g per 390 g serving.
Is Poulet, Pois Chiches Au Citron Confit & Aubergines low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.
Is Poulet, Pois Chiches Au Citron Confit & Aubergines a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Poulet, Pois Chiches Au Citron Confit & Aubergines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (9.5 g). Overall that places it in band A.
How much Poulet, Pois Chiches Au Citron Confit & Aubergines is 100 calories?
About 47 g of Poulet, Pois Chiches Au Citron Confit & Aubergines equals 100 kcal.
Is Poulet, Pois Chiches Au Citron Confit & Aubergines high in sugar or fat?
Per 100 g it has 1.4 g sugar and 15.5 g fat (1.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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