Other · Nutrition facts

Taboule

205 kcal per 100 g, with 4.7 g protein, 3.1 g carbs and 7 g fat. Full micronutrients and serving info below.

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TabouleNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
4.7 g
Protein
20% of calories
3.1 g
Carbs
13% of calories
7 g
Fat
67% of calories
Macro split
Protein 20%Carbs 13%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760198782054 · Data last verified:

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Barcode

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3760198782054

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Common questions

How many calories are in Taboule?

Taboule by Naturalia has 205 kcal per 100 g.

How much protein is in Taboule?

Taboule contains 4.7 g of protein per 100 g.

Is Taboule keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Taboule have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Taboule is 100 calories?

About 49 g of Taboule equals 100 kcal.

Is Taboule high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7 g fat (0.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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