Other · Nutrition facts

Silure De Loire Au Garum De Tours

219 kcal per 100 g, with 10.9 g protein, 6.2 g carbs and 16 g fat. Full micronutrients and serving info below.

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Silure De Loire Au Garum De ToursNutri-Score DCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
10.9 g
Protein
21% of calories
6.2 g
Carbs
12% of calories
16 g
Fat
67% of calories
Macro split
Protein 21%Carbs 12%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat7.6g38% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009931182 · Data last verified:

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3770009931182

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Common questions

How many calories are in Silure De Loire Au Garum De Tours?

Silure De Loire Au Garum De Tours has 219 kcal per 100 g.

How much protein is in Silure De Loire Au Garum De Tours?

Silure De Loire Au Garum De Tours contains 10.9 g of protein per 100 g.

Is Silure De Loire Au Garum De Tours a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Silure De Loire Au Garum De Tours low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Silure De Loire Au Garum De Tours high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Silure De Loire Au Garum De Tours high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Silure De Loire Au Garum De Tours have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (1040 mg); points in favor come from protein (10.9 g). Overall that places it in band D.

How much Silure De Loire Au Garum De Tours is 100 calories?

About 46 g of Silure De Loire Au Garum De Tours equals 100 kcal.

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