Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467033636 · Data last verified:
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Common questions
How many calories are in Garnelenpfanne?
Garnelenpfanne by Costa has 192 kcal per 100 g.
How much protein is in Garnelenpfanne?
Garnelenpfanne contains 8.3 g of protein per 100 g.
Is Garnelenpfanne keto-friendly?
With 4.7 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Garnelenpfanne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Garnelenpfanne is 100 calories?
About 52 g of Garnelenpfanne equals 100 kcal.
Is Garnelenpfanne a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Garnelenpfanne high in cholesterol?
It contains 70.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Garnelenpfanne high in sugar or fat?
Per 100 g it has 2.6 g sugar and 15 g fat (4.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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