Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8600043003321 · Data last verified:
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Common questions
How many calories are in Plazma Keks?
Plazma Keks by Bambi has 443 kcal per 100 g. One serving (100 g) is about 443 kcal.
How much protein is in Plazma Keks?
Plazma Keks contains 11.9 g of protein per 100 g — about 11.9 g per 100 g serving.
Is Plazma Keks a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Plazma Keks high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Plazma Keks high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Plazma Keks a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Plazma Keks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (20 g), saturated fat (7.5 g); points in favor come from fiber (3 g), protein (11.9 g). Overall that places it in band D.
How much Plazma Keks is 100 calories?
About 23 g of Plazma Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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