Snacks · Nutrition facts

Scotlands Munchy Mallow

445 kcal per 100 g, with 5.7 g protein, 63 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Scotlands Munchy MallowNutri-Score ECompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
5.7 g
Protein
5% of calories
63 g
Carbs
57% of calories
19 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar41g
Saturated fat10g50% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8600114011453 · Data last verified:

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8600114011453

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Common questions

How many calories are in Scotlands Munchy Mallow?

Scotlands Munchy Mallow by Keenan's Foods has 445 kcal per 100 g.

How much protein is in Scotlands Munchy Mallow?

Scotlands Munchy Mallow contains 5.7 g of protein per 100 g.

Is Scotlands Munchy Mallow high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Scotlands Munchy Mallow high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Scotlands Munchy Mallow have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (41 g), saturated fat (10 g). Overall that places it in band E.

How much Scotlands Munchy Mallow is 100 calories?

About 22 g of Scotlands Munchy Mallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Scotlands Munchy Mallow high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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