Nuts & Seeds · Nutrition facts

Pistachios, Roasted And Salted

615 kcal per 100 g, with 24 g protein, 11 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Pistachios, Roasted And SaltedNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
11 g
Carbs
7% of calories
51 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar7g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium1012.5mg22% DV
Calcium107.3mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619185067 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4335619185067

Dietly — AI Calorie Counter

Log Pistachios, Roasted And Salted in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pistachios, Roasted And Salted?

Pistachios, Roasted And Salted by Alesto by Lidl has 615 kcal per 100 g.

How much protein is in Pistachios, Roasted And Salted?

Pistachios, Roasted And Salted contains 24 g of protein per 100 g.

Is Pistachios, Roasted And Salted a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pistachios, Roasted And Salted high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Pistachios, Roasted And Salted high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pistachios, Roasted And Salted a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pistachios, Roasted And Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (7 g), sodium (600 mg); points in favor come from fiber (8 g), protein (24 g). Overall that places it in band C.

How much Pistachios, Roasted And Salted is 100 calories?

About 16 g of Pistachios, Roasted And Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API