Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896444987 · Data last verified:
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Common questions
How many calories are in Roasted Unsalted Peanuts 🥜?
Roasted Unsalted Peanuts 🥜 by Soltino has 610 kcal per 100 g. One serving (20 g) is about 122 kcal.
How much protein is in Roasted Unsalted Peanuts 🥜?
Roasted Unsalted Peanuts 🥜 contains 26 g of protein per 100 g — about 5.2 g per 20 g serving.
Is Roasted Unsalted Peanuts 🥜 a good source of protein?
Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Roasted Unsalted Peanuts 🥜 high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Roasted Unsalted Peanuts 🥜 low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Roasted Unsalted Peanuts 🥜 a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Roasted Unsalted Peanuts 🥜 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (7.8 g); points in favor come from fiber (8.6 g), protein (26 g). Overall that places it in band C.
How much Roasted Unsalted Peanuts 🥜 is 100 calories?
About 16 g of Roasted Unsalted Peanuts 🥜 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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