Nuts & Seeds · Nutrition facts

Black Sesame Powder

600 kcal per 100 g, with 26.7 g protein, 20 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Black Sesame PowderNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
26.7 g
Protein
19% of calories
20 g
Carbs
14% of calories
42 g
Fat
67% of calories
Macro split
Protein 19%Carbs 14%Fat 67%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar0g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium600mg13% DV
Calcium1720mg132% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710964231124 · Data last verified:

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4710964231124

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Common questions

How many calories are in Black Sesame Powder?

Black Sesame Powder by Sesaolé has 600 kcal per 100 g. One serving (15 g) is about 90 kcal.

How much protein is in Black Sesame Powder?

Black Sesame Powder contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.

Is Black Sesame Powder a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Black Sesame Powder low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Black Sesame Powder high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Black Sesame Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Black Sesame Powder a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Black Sesame Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6.7 g); points in favor come from fiber (13.3 g), protein (26.7 g). Overall that places it in band C.

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