Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4895101002048 · Data last verified:
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Common questions
How many calories are in Dried White Sesame?
Dried White Sesame has 616 kcal per 100 g.
How much protein is in Dried White Sesame?
Dried White Sesame contains 24.4 g of protein per 100 g.
Is Dried White Sesame a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Dried White Sesame low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.
Is Dried White Sesame high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Dried White Sesame low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dried White Sesame a good source of fiber?
It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Dried White Sesame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (6.3 g); points in favor come from fiber (14.9 g), protein (24.4 g). Overall that places it in band C.
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