Other · Nutrition facts

Pistaches Grillées Salées Espagne Bio

617 kcal per 100 g, with 22 g protein, 16 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches Grillées Salées Espagne BioNutri-Score DCompare
Amount

Showing values for 100 g

617 kcal
Calories
31% of a 2000 kcal day
22 g
Protein
15% of calories
16 g
Carbs
11% of calories
50 g
Fat
74% of calories
Macro split
Protein 15%Carbs 11%Fat 74%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar7.6g
Saturated fat6.6g33% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium1002.9mg21% DV
Calcium106.4mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099538231 · Data last verified:

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Common questions

How many calories are in Pistaches Grillées Salées Espagne Bio?

Pistaches Grillées Salées Espagne Bio by Bio Day, Bioday has 617 kcal per 100 g.

How much protein is in Pistaches Grillées Salées Espagne Bio?

Pistaches Grillées Salées Espagne Bio contains 22 g of protein per 100 g.

Is Pistaches Grillées Salées Espagne Bio a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Pistaches Grillées Salées Espagne Bio high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Pistaches Grillées Salées Espagne Bio high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Pistaches Grillées Salées Espagne Bio a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Pistaches Grillées Salées Espagne Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (6.6 g), sodium (680 mg); points in favor come from fiber (9.3 g), protein (22 g). Overall that places it in band D.

How much Pistaches Grillées Salées Espagne Bio is 100 calories?

About 16 g of Pistaches Grillées Salées Espagne Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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