Other · Nutrition facts

Amandes Blanches Mondees Espagne

578 kcal per 100 g, with 21 g protein, 20 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Amandes Blanches Mondees EspagneNutri-Score BCompare
Amount

Showing values for 100 g

578 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
13% of calories
20 g
Carbs
13% of calories
51 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar5g
Saturated fat4.3g22% DV
Sodium0.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760149995045 · Data last verified:

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3760149995045

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Common questions

How many calories are in Amandes Blanches Mondees Espagne?

Amandes Blanches Mondees Espagne by Les Accents Du Soleil has 578 kcal per 100 g.

How much protein is in Amandes Blanches Mondees Espagne?

Amandes Blanches Mondees Espagne contains 21 g of protein per 100 g.

Is Amandes Blanches Mondees Espagne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Amandes Blanches Mondees Espagne low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Blanches Mondees Espagne a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Amandes Blanches Mondees Espagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), saturated fat (4.3 g); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band B.

How much Amandes Blanches Mondees Espagne is 100 calories?

About 17 g of Amandes Blanches Mondees Espagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Blanches Mondees Espagne high in calories?

Yes — 578 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 289 kcal.

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