Other · Nutrition facts

Amandes Poudre - Espagne

618 kcal per 100 g, with 21.4 g protein, 10.6 g carbs and 52.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes Poudre - EspagneNutri-Score BCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
21.4 g
Protein
14% of calories
10.6 g
Carbs
7% of calories
52.5 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar4.6g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159011230 · Data last verified:

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3760159011230

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Common questions

How many calories are in Amandes Poudre - Espagne?

Amandes Poudre - Espagne by PEPITE has 618 kcal per 100 g.

How much protein is in Amandes Poudre - Espagne?

Amandes Poudre - Espagne contains 21.4 g of protein per 100 g.

Is Amandes Poudre - Espagne a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Amandes Poudre - Espagne low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Poudre - Espagne a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Amandes Poudre - Espagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (4 g); points in favor come from fiber (8.8 g), protein (21.4 g). Overall that places it in band B.

How much Amandes Poudre - Espagne is 100 calories?

About 16 g of Amandes Poudre - Espagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Poudre - Espagne high in calories?

Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.

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