Piel De Naranja Confitadas Negro

Piel De Naranja Confitadas Negro by Carrefour has 521 kcal per 100 g. One serving (20 g) is about 104 kcal.

Piel De Naranja Confitadas Negro contains 7.6 g of protein per 100 g — about 1.5 g per 20 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (39 g), saturated fat (21 g); points in favor come from fiber (9 g). Overall that places it in band D.

About 19 g of Piel De Naranja Confitadas Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.