Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245415766159 · Data last verified:
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Common questions
How many calories are in Kitkat Dark?
Kitkat Dark by KitKat has 524 kcal per 100 g.
How much protein is in Kitkat Dark?
Kitkat Dark contains 8.1 g of protein per 100 g.
Is Kitkat Dark high in sugar?
Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Kitkat Dark high in saturated fat?
It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Kitkat Dark a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Kitkat Dark have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (28.2 g), saturated fat (18.1 g); points in favor come from fiber (8.9 g), protein (8.1 g). Overall that places it in band D.
How much Kitkat Dark is 100 calories?
About 19 g of Kitkat Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kitkat Dark high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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