Fish & Seafood · Nutrition facts

Phare Du Cotentin Surimi

88 kcal per 100 g, with 9.6 g protein, 8.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Phare Du Cotentin SurimiNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
9.6 g
Protein
44% of calories
8.9 g
Carbs
41% of calories
1.5 g
Fat
15% of calories
Macro split
Protein 44%Carbs 41%Fat 15%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat0.2g1% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276170081003 · Data last verified:

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Barcode

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3276170081003

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Common questions

How many calories are in Phare Du Cotentin Surimi?

Phare Du Cotentin Surimi by Alliance Océane, Phare du Cotentin, Savencia has 88 kcal per 100 g.

How much protein is in Phare Du Cotentin Surimi?

Phare Du Cotentin Surimi contains 9.6 g of protein per 100 g.

Is Phare Du Cotentin Surimi high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Phare Du Cotentin Surimi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Phare Du Cotentin Surimi is 100 calories?

About 114 g of Phare Du Cotentin Surimi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Phare Du Cotentin Surimi high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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