Fish & Seafood · Nutrition facts

Moules Marinières

88 kcal per 100 g, with 7.7 g protein, 8.7 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Moules MarinièresNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
7.7 g
Protein
35% of calories
8.7 g
Carbs
40% of calories
2.4 g
Fat
25% of calories
Macro split
Protein 35%Carbs 40%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.7g
Saturated fat1.1g6% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590845490 · Data last verified:

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Barcode

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3292590845490

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Common questions

How many calories are in Moules Marinières?

Moules Marinières by Thiriet has 88 kcal per 100 g.

How much protein is in Moules Marinières?

Moules Marinières contains 7.7 g of protein per 100 g.

Is Moules Marinières low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Why does Moules Marinières have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Moules Marinières is 100 calories?

About 114 g of Moules Marinières equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moules Marinières high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2.4 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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