Fish & Seafood · Nutrition facts

Surimi - Chair De Colin D'alaska 100 % Issue De Filet X 22

88 kcal per 100 g, with 9.6 g protein, 8.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Surimi - Chair De Colin D'alaska 100 % Issue De Filet X 22Nutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
9.6 g
Protein
44% of calories
8.9 g
Carbs
41% of calories
1.5 g
Fat
15% of calories
Macro split
Protein 44%Carbs 41%Fat 15%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat0.2g1% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276170081010 · Data last verified:

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3276170081010

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Common questions

How many calories are in Surimi - Chair De Colin D'alaska 100 % Issue De Filet X 22?

Surimi - Chair De Colin D'alaska 100 % Issue De Filet X 22 by Phare du Cotentin, Savencia has 88 kcal per 100 g.

How much protein is in Surimi - Chair De Colin D'alaska 100 % Issue De Filet X 22?

Surimi - Chair De Colin D'alaska 100 % Issue De Filet X 22 contains 9.6 g of protein per 100 g.

Is Surimi - Chair De Colin D'alaska 100 % Issue De Filet X 22 high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Surimi - Chair De Colin D'alaska 100 % Issue De Filet X 22 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Surimi - Chair De Colin D'alaska 100 % Issue De Filet X 22 is 100 calories?

About 114 g of Surimi - Chair De Colin D'alaska 100 % Issue De Filet X 22 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Surimi - Chair De Colin D'alaska 100 % Issue De Filet X 22 high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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