Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489511816 · Data last verified:
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Common questions
How many calories are in Pavo?
Pavo by Realvalle,Lidl has 138 kcal per 100 g. One serving (44 g) is about 61 kcal.
How much protein is in Pavo?
Pavo contains 11 g of protein per 100 g — about 4.8 g per 44 g serving.
Is Pavo a good source of protein?
Yes — 11 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Pavo low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Pavo high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Pavo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Pavo is 100 calories?
About 72 g of Pavo equals 100 kcal.
Is Pavo high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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