Meat · Nutrition facts

Vischburger

163 kcal per 100 g, with 11 g protein, 12 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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VischburgerNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
29% of calories
12 g
Carbs
31% of calories
6.8 g
Fat
40% of calories
Macro split
Protein 29%Carbs 31%Fat 40%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.7g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464060289 · Data last verified:

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4061464060289

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Common questions

How many calories are in Vischburger?

Vischburger by mein Veggie Tag has 163 kcal per 100 g.

How much protein is in Vischburger?

Vischburger contains 11 g of protein per 100 g.

Is Vischburger a good source of protein?

Yes — 11 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Vischburger low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Vischburger high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Vischburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Vischburger is 100 calories?

About 61 g of Vischburger equals 100 kcal.

Is Vischburger high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.8 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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