Meat Free Hot Dogs

Meat Free Hot Dogs by Plant Menu has 160 kcal per 100 g. One serving (58 g) is about 93 kcal.

Meat Free Hot Dogs contains 10.1 g of protein per 100 g — about 5.9 g per 58 g serving.

Yes — 10.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (544 mg); points in favor come from fiber (8.2 g), protein (10.1 g). Overall that places it in band A.

About 62 g of Meat Free Hot Dogs equals 100 kcal.

Per 100 g it has 2.8 g sugar and 6.5 g fat (2.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.