Other · Nutrition facts

Pastís

363 kcal per 100 g, with 3.9 g protein, 50.4 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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PastísNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
3.9 g
Protein
4% of calories
50.4 g
Carbs
56% of calories
16 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar28.4g
Saturated fat3.6g18% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489409601 · Data last verified:

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4056489409601

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Common questions

How many calories are in Pastís?

Pastís has 363 kcal per 100 g.

How much protein is in Pastís?

Pastís contains 3.9 g of protein per 100 g.

Is Pastís high in sugar?

Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Pastís have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (28.4 g), saturated fat (3.6 g). Overall that places it in band D.

How much Pastís is 100 calories?

About 28 g of Pastís equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pastís high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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