Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600259376 · Data last verified:
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Common questions
How many calories are in Black Forest?
Black Forest by Specially Selected has 366 kcal per 100 g.
How much protein is in Black Forest?
Black Forest contains 4.3 g of protein per 100 g.
Is Black Forest high in sugar?
Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.
Why does Black Forest have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (35.3 g), saturated fat (4.9 g). Overall that places it in band D.
How much Black Forest is 100 calories?
About 27 g of Black Forest equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Black Forest high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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