Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489560500 · Data last verified:
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Common questions
How many calories are in Black Forest Roulade?
Black Forest Roulade by Lidl has 327 kcal per 100 g.
How much protein is in Black Forest Roulade?
Black Forest Roulade contains 3.8 g of protein per 100 g.
Is Black Forest Roulade high in sugar?
Yes — 49.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Black Forest Roulade high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Black Forest Roulade low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Black Forest Roulade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49.9 g), saturated fat (6.9 g). Overall that places it in band D.
How much Black Forest Roulade is 100 calories?
About 31 g of Black Forest Roulade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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