Other · Nutrition facts

Pangrattato

372 kcal per 100 g, with 7 g protein, 82 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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PangrattatoNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
8% of calories
82 g
Carbs
90% of calories
1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.6g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17938785 · Data last verified:

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Common questions

How many calories are in Pangrattato?

Pangrattato has 372 kcal per 100 g.

How much protein is in Pangrattato?

Pangrattato contains 7 g of protein per 100 g.

Is Pangrattato high in carbs?

Yes — carbohydrates provide 90% of its calories (82 g per 100 g, of which 0.6 g is sugar). It also delivers 3.5 g of fiber.

Is Pangrattato low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Is Pangrattato low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pangrattato a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pangrattato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Pangrattato is 100 calories?

About 27 g of Pangrattato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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