Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18543833 · Data last verified:
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Common questions
How many calories are in Venosta?
Venosta has 367 kcal per 100 g.
How much protein is in Venosta?
Venosta contains 6.9 g of protein per 100 g.
Is Venosta high in carbs?
Yes — carbohydrates provide 86% of its calories (75.9 g per 100 g, of which 15 g is sugar). It also delivers 6.8 g of fiber.
Is Venosta high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Venosta a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Venosta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (15 g), sodium (440 mg); points in favor come from fiber (6.8 g). Overall that places it in band B.
How much Venosta is 100 calories?
About 27 g of Venosta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Venosta high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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