Other · Nutrition facts

Pane Grattugiato

341 kcal per 100 g, with 11 g protein, 70 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pane GrattugiatoNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
11 g
Protein
13% of calories
70 g
Carbs
84% of calories
1 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat0.1g0% DV
Sodium732mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056300955573 · Data last verified:

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Barcode

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8056300955573

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Common questions

How many calories are in Pane Grattugiato?

Pane Grattugiato has 341 kcal per 100 g.

How much protein is in Pane Grattugiato?

Pane Grattugiato contains 11 g of protein per 100 g.

Is Pane Grattugiato a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pane Grattugiato high in carbs?

Yes — carbohydrates provide 84% of its calories (70 g per 100 g, of which 1.8 g is sugar). It also delivers 2.7 g of fiber.

Is Pane Grattugiato low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Pane Grattugiato high in sodium?

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Why does Pane Grattugiato have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (732 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Pane Grattugiato is 100 calories?

About 29 g of Pane Grattugiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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